Thank you for choosing to join the Power Pause.

This weekly sanctuary is a simple, steady way to reconnect with yourself and move through the season with more clarity and ease.

Once you complete your registration, you’ll receive an email with everything you need for our time together.

Spring session:

• April 8 - May 13, 2026
• Live online weekly gatherings on Wednesdays from 12:00-12:30pm Eastern Time with Shahmeen Sadiq, MCC
• Zoom link delivered by email
• No prep, no homework, simply a moment to breathe, tune inward and reclaim your inner ground

Join without risk: Come to the first gathering. If it doesn’t feel like a fit, email me within 24 hours and I’ll refund your investment, no questions asked.

Photo by Jack Blueberry on Unsplash